Holistic Therapies

A good introduction to holistic therapies is Reflexology. This treatment will gauge the most suitable treatment for you. Giving you a complete body check working on the immune, respiratory, digestive, glandular and structural systems. Reflex points on the soles, tops and sides of the feet are worked on that connect to corresponding areas throughout the body. 

Indian Head Massage relieves tension in the upper back, shoulders, arms, neck, scalp and face. It is a wonderful stress- relieving treatment and provides an overall feeling of wellbeing

Hot stone massage - heat is released deep into the muscles from the stones, greatly enhancing the massage. It is said one stroke with a heated stone is equivalent to ten normal massage strokes! This style of hot stone massage is recommended especially for those with chronic muscle or joint pain and for general muscle stiffness, aches and pains. It will also help with stress and anxiety and conditions such as arthritis where it can help to break the pain cycle.

The Hopi ear candle is a hollow tube made out of cotton flax and bees wax, which is gently inserted within the outer ear.  When the candle is lit, it acts as a vacuum, drawing debris from the ear. To finish, relaxing lymph drainage facial massage to maximise the effects of the treatment. Hopi ear candles will produce a pleasant feeling of warmth and balance of pressure in the ears, forehead and sinuses. 

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