Sports Massage

Keeping you supple and active

Sports Massage

Sports Massage is not just for the professionals. It should be an essential part of a complete workout. More and more people are realising that a complete workout routine includes not only the exercise itself, but also caring for the wear-and-tear and minor injuries that naturally occur with strenuous exercise.

Total Training

The physiological and psychological benefits of massage make it an ideal complement to a total training program. Incorporating massage in your training program has many benefits. With regular treatment you are more able to sustain high levels of training and improved performance without causing an injury.

Sports Massage and Injury Prevention

Sports massage reduces vulnerability to injury from intensive training by releasing tension in the muscles and accelerating the healing process.

Benefits Include:

  • Prevention of scar tissue build up
  • Faster recovery following intensive training
  • Increased range of movement
  • Improved posture
  • Enhances performance
  • Increases the quantity and quality of training

Treatments Include:

  • Myofascial release
  • Deep tissue massage
  • Sports Massage

Why get a massage?

  • To relax, unwind, to de-stress after a long day or week
  • To relieve tired and aching joints and muscles
  • To ease a sore back or a sore neck

or just to treat yourself

There are many reasons we like to get a massage, and there are many benefits to receiving a massage both emotional and physical.

How Often

If you regularly suffer from stress, tension, sore, tight muscles, aches and pains, we recommend massage treatments on a regular weekly or fortnightly basis in order to gain a more efficient/effective beneficial relief of these symptoms.

Virtual Appointments

We provide appointments in our treatment rooms on Bath Parade, and also offer virtual appointments by video call.

Visit us

Our physiotherapy clinic based on Bath Parade in Cheltenham was established over 45 years ago and is the longest-standing in all of Cheltenham.

Come and see us for an appointment at our clinic, or arrange a Virtual Appointment if this would be more convenient. Please do get in touch with our friendly reception staff who will be able to assist you with your booking.

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Hours

Monday: 8.30 - 7pm
Tuesday: 8.30 - 5pm
Wednesday: 8.30 - 5pm
Thursday: 8.30 - 7pm
Friday: 8.30 - 5pm
Saturdays: 9 - 12pm
(by prior appointment only)
Sunday: Closed

Address

Cheltenham Physiotherapy and
Sports Injury Clinic
24 Bath Parade, Cheltenham,
Gloucestershire GL53 7HN