A patient receiving a sports massage from a physiotherapist in a treatment room.

Sports Massage

Sports massage is a type of massage therapy designed to support your exercise regime. It focuses on muscles and other soft tissues that may become tight, sore, or overworked from physical activity.

Sports massage can be beneficial for:

  • Preventing the build up of scar tissue

  • Faster recovery following intensive training

  • Increasing the range of movement

  • Improving posture

  • Enhancing performance

  • Increasing the quantity and quality of training

Often used alongside a rehabilitation plan, our professional physiotherapists use a variation of techniques to target specific areas and help improve symptoms.

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  • I have been there twice to see Dale - once for a Sports Massage and once for physio (pinched nerve). Always great service, very police and friendly! My go-to place moving forward.

    Kaitlyn B

  • They are my go to physio clinic and the one I recommend to others as I value their professionalism and skill

    Jamie B

  • I have had wonderful pre- and post- op hip replacement support that has contributed to my excellent recovery. Lots of helpful exercises as well as hands-on treatments have all contributed to this new lease of mobility capacity. Thank you SO much.

    Liz R

  • Beyond satisfied with my treatment I had here. The staff are friendly and professional and fastidious with identifying causes of injury or discomfort. Mr Gowan was excellent in sorting out problems which were hampering my running ability. In a matter of weeks I was back running again, and all with a better understanding of longer-term measures I can take to stay injury free.

    Eliza R

  • Incredibly professional business. Excellent service, genuinely caring and supportive.

    Gilly A

  • I would not go any where else and would be happy to be treated by any of their team. Thank you

    Sarah C

  • My physio retired and I contacted this clinic, they have been amazing. My back has never been better.

    Beth W

We provide appointments in our treatment rooms on Bath Parade, and also offer virtual appointments by video call.